Easy Bean Dip Recipe (2024)

This Bean Dip is a quick and delicious party dip loaded with seasoned creamy beans, lots of cheese, and a hint of heat.

Refried beans make this recipe a cinch, perfect for scooping with tortilla chips.

Easy Bean Dip Recipe (1)

A Perfect Party Dip

  • Quick: This bean dip recipe is easy to make and prep is really fast.
  • Budget friendly: Not only is it easy, it’s inexpensive to make with just a few ingredients.
  • Versatile: Add your favorite toppings, seasonings, or spices.
  • Tortilla chips, veggie sticks, baguette slices, or pita chips are all great options.

Bean Dip Made Easy

My family voites this the best bean dip because of the flavor and I love how easy it is to make.

  • Canned refried beans are the creamy base, no blending required.
  • Cream cheese and sour cream add a rich flavor and texture.
  • Diced jalapenos and taco seasoning add flavor to this refried bean dip. Use a packet or make your own homemade seasoning with a blend of chili powder, cumin, onion powder, garlic, and other seasonings.
Easy Bean Dip Recipe (2)

Bean Dip Variations

  • Stir in 1/2 cup of salsa or drained Rotel tomatoes.
  • Swap out the cheddar for a Mexican cheese blend or Monterey Jack.
  • Add toppings like black olives, diced bell peppers or tomatoes, cilantro, or black beans.
  • Add 1/2 lb ground beef or sausage to the bean layer.

How to Make Bean Dip

  1. In a medium bowl, combine refried beans, cream cheese, sour cream, and taco seasoning.
  2. Fold in onion, jalapenos, and cheese.
  3. Top with more cheese and bake until bubbly.
Easy Bean Dip Recipe (3)

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Easy Bean Dip

A bean dip recipe is easy to prepare and full of flavor.

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Easy Bean Dip Recipe (12)

Servings 12 servings

Easy Bean Dip Recipe (13)

Author Holly Nilsson

Ingredients

  • 16 ounces refried beans canned
  • 4 ounces cream cheese softened
  • ½ cup sour cream
  • ½ package taco seasoning about 1 tablespoon
  • ¼ cup diced jalapenos optional but reccomended
  • 4 ounces canned diced mild green chiles drained
  • 2 green onions divided
  • 3 cups shredded cheddar cheese divided

Instructions

  • Preheat the oven to 375°F.

  • Thinly slice the green onions and separate the white and green portions. Set the green part aside.

  • In a medium bowl, combine the cream cheese, refried beans, sour cream, and taco seasoning with a hand mixer until fluffy.

  • Fold in the whites of the onions, jalapenos, chiles, and 2 cups of cheddar cheese. Spread into a 2qt (or 8×8) baking dish.

  • Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.

  • Sprinkle remaining green onions on top as garnish. Serve with tortilla chips.

Video

Nutrition Information

Calories: 196 | Carbohydrates: 6g | Protein: 9g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 627mg | Potassium: 65mg | Fiber: 2g | Sugar: 2g | Vitamin A: 705IU | Vitamin C: 2.6mg | Calcium: 237mg | Iron: 0.8mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Bean Dip Recipe (16) Course Appetizer, Dip

Easy Bean Dip Recipe (17) Cuisine Tex Mex

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

Easy Bean Dip Recipe (18)
Easy Bean Dip Recipe (19)
Easy Bean Dip Recipe (20)
Easy Bean Dip Recipe (21)

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Appetizer Recipes, Dips and Dressings

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Bean Dip Recipe (2024)

FAQs

What is Mexican bean dip made of? ›

Mix refried beans, cream cheese, sour cream, and taco seasoning together in a large bowl; fold in jalapeño pepper. Spread mixture into a 9x13-inch baking dish.

What's the difference between refried beans and bean dip? ›

While refried beans usually resemble a chunky, mashed mixture perfect for spreading on tortillas or serving alongside warm rice, bean dip can be made with whole beans with a fresh appeal similar to classic pico de gallo or puréed into a smooth consistency with several different ingredients.

What is 7 layer bean dip made of? ›

What's in 7-layer dip? This party staple truly has everything we could ever want in a dip: refried beans, homemade guacamole, salsa, a sour cream-lime juice-taco seasoning mixture, and shredded cheese. While you can totally use store-bought if you're low on time, we're partial to our guacamole recipe.

What is the dip made from beans? ›

This creamy bean dip with cheese and refried beans is served warm and it's so good — it's easy to make and always a hit! I make it for my big game watch party each year and it's always gone before halftime. Serve with tortilla chips.

Why do Mexican restaurant beans taste so good? ›

Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

Is bean dip just refried beans? ›

While refried beans usually resemble a chunky, mashed mixture perfect for spreading on tortillas or serving alongside warm rice, bean dip can be made with whole beans with a fresh appeal similar to classic pico de gallo or puréed into a smooth consistency with several different ingredients.

Why do restaurant refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

Are canned pinto beans better than refried beans? ›

If you're adding refried beans to your regular diet, you may gain weight because you'll be consuming more calories. For reference, 1 cup (260 grams) of regular pinto beans contains 220 calories and no fat, whereas the same amount of refried beans packs 234 calories and 5 grams of fat ( 23 ).

Why is my bean dip watery? ›

Dips can turn watery if food, such as chips or vegetables like carrots and celery, is being dipped directly into the container and then refrigerated and re-opened for later use.

How do you thicken bean dip? ›

Mix a bit of cornstarch and water to make a slurry, and gradually whisk it into the liquid surrounding the beans.

What is cheesy bean dip made of? ›

You'll just mix together refried beans, queso dip, salsa, and taco seasoning, and then heat it all up using any one of the three heating methods I provided. Everyone needs a go-to easy appetizer or snack they can throw together with ingredients they have on hand, and this Easy Cheesy Bean Dip fits the bill!

How do you thicken homemade bean dip? ›

Either drain off some of the excess liquid, add a thickener such as a starch slurry, or simply cook the beans longer until the liquid reduces out.

What is a bean dip slap? ›

AD then told Clay and Jimmy that a bean dip is "like this t***ty smack ... [Laura] smacked the s*** out of my t**ties." According to Urban Dictionary, a 'bean dip' is to: Raise the underboob of a man or woman with your index and second finger.

Do you eat bean dip hot or cold? ›

How do you make bean dip? Add the Monterey Jack and Spicy Pepper Cheese Dip, sour cream and refried beans to a large bowl and mix until well combined. You can serve your dip hot or cold – its delicious either way. To serve hot, simply microwave then stir until warmed through.

What is a substitute for bean sauce? ›

If you can't find ground bean sauce, you can substitute a similar fermented soybean sauce like hoisin sauce, chee hou sauce, or regular bean paste.

What is authentic Mexican cheese dip made of? ›

The Mexican cheese dip I know about is queso fundido, which means simply melted cheese. Typically, chopped tomatoes, onions, and chiles are sautéed in a skillet, often with chorizo and sometimes with mushrooms or other vegetables.

Is black bean dip the same as refried beans? ›

No, this bean dip is a quick no-cook blender recipe, while refried beans are usually cooked with garlic, onion, and spices before they are mashed. Do you eat bean dip hot or cold? You can eat bean dip cold from the fridge, at room temperature, or warm.

What is cheese dip at Mexican restaurants made of? ›

Many people think it contains goat cheese, but what you customarily find in restaurants is made from easy melt white american cheese, purchased thru suppliers or large supermarkets."

Are refried beans healthy? ›

Refried beans are typically made from pinto beans or other nutritious beans, so they contain several of the same nutrients that can improve heart and digestive health.

References

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