Chinese Chicken Salad recipe (2024)

By Rhoda 14 Comments

My roommate, Rhonda, and I are taking turns cooking and I’m loving all the new dishes she is introducing me to. We are trying to eat healthy, not from a box (ok, so I cheat sometimes and have frozen pizza), with fresh ingredients. It’s not that hard to do if you plan ahead. This one is really flavorful and I loved the tastes all melding together.

It has lots of fresh veggies, grilled chicken (on the George Foreman grill), and a delish sauce that goes over it all, so it’s a one dish delight. It’s nice to have someone else do the cooking too and we both enjoy some nights off, but still have great meals to eat. That’s a win-win for both of us.

Since I loved it so much, I figured that some of you might like it too, so I’m sharing the recipe with all of you. I know I’m always looking for delicious recipes to add to my files. Some are keepers and some are not. This one has some different Asian ingredients that you might not have on hand, but I can tell you it might be worth gathering some new items to try it out.

I think this one is a keeper!

Do you enjoy trying new recipes too?

Chinese Chicken Salad recipe (3)

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Chinese Chicken Salad

Chinese Chicken Salad

CourseSalad

CuisineAsian

Prep Time 30 minutes

Cook Time 10 minutes

Total Time 40 minutes

Ingredients

  • 1poundskinless and boneless chicken thighs
  • 1TBL Asian sesame oil
  • 1TBL Chinese chili garlic sauceAsian markets if not in your grocery
  • 1TBL finely minced garlic
  • 1TBL finely minced ginger
  • 2TSPfresh lime or lemon juice
  • 1/4savoy cabbagetough outer leaves removed, cored and very thinly sliced
  • 2oz.raw snow peasthinly slivered
  • 4scallionsincluding 3 inches of green thinly sliced
  • 1/4red bell pepperthinly sliced
  • 1/4cupchopped cilantro leaves
  • Dressing:
  • 1/4cupapple cider vinegar
  • 3TBL coconut oil
  • 2TBL Asian sesame oil
  • 1TBL almond butter
  • 1 1/2TBL honey
  • 1TSPDijon mustard
  • 1TSPsoy sauce
  • 1egg yolk
  • Salt and Pepper to taste

Instructions

  1. Combine the chicken, sesame oil, chili sauce, garlic, ginger and lime juice in a bowl. Cover and refrigerate 2 hours, tossing once. Cook the chicken on a well-oiled grill over high heat until cooked through, 5 min. per side. Cool slightly, then cut into thin strips. Place in a large bowl; add the cabbage, snow peas, scallions, bell pepper and cilantro. Reserve.

  2. Prepare the Chinese dressing: Place all the dressing ingredients in a blender; process on high until smooth. Adjust the seasonings to taste. (Makes 1 cup) Refrigerate, covered, until ready to use.

  3. Toss the salad with 1/3 cup of the dressing or as desired. Transfer to a decorative bowl and serve immediately. (Extra dressing may be stored in the refrigerator for two days).

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Comments

  1. Chinese Chicken Salad recipe (4)Gina says

    Thanks for sharing…it looks and sounds delicious!

    Reply

  2. Chinese Chicken Salad recipe (5)Sherri says

    What about eating the raw egg yolk? Id be nervous to do that.

    Reply

    • Chinese Chicken Salad recipe (6)teresa says

      You could always use egg beaters as they’re pasteurized.this sound and looks delish. I don’t always have snow peas, but red cabbage, celery, bean sprouts and water chestnuts could all be added, I’m sure. I’ve made something similar, but the dressing has miso. thanks for sharing.

  3. Chinese Chicken Salad recipe (8)Doreen says

    I love trying new recipes, but definitely have my go to dishes I like to fall back on. I actually have all the ingredients in your recipe except the almond butter so I may give this one a try.

    Question: the way you illustrated your recipe is really cool and professional looking. Would you mind sharing how you did that?

    Thank you!

    Reply

    • Chinese Chicken Salad recipe (9)Rhoda says

      Hi, Doreen, that is a plugin for WordPress called Easy Recipe. I like using it too!

  4. Chinese Chicken Salad recipe (10)Rachel says

    Chinese Chicken Salad is my favorite!! I’m so excited to try this!

    Reply

  5. Chinese Chicken Salad recipe (11)Hope @ Fairhope Supply Co. says

    This looks like a winner and something my picky teens would even eat. Thanks!

    Reply

  6. Chinese Chicken Salad recipe (12)Shay says

    This sounds delicious, I might use bok choy instead of savoy, since we just love it and it is also very mild.

    Reply

  7. Chinese Chicken Salad recipe (13)Laurie says

    Sounds so good. Were you able to find skinless and boneless chicken thighs in the store or did you debone it yourself?

    Reply

  8. Chinese Chicken Salad recipe (14)karen davis says

    Are you still posting? I haven’t seen any new posts since Chinese Salad, just checking, I miss ya!!

    Reply

  9. Chinese Chicken Salad recipe (15)Holly says

    I am still with the Chinese salad too! I still get the emails but just nothing new on your blog site! Thanks & sorry to bother!

    Reply

    • Chinese Chicken Salad recipe (16)Rhoda says

      Holly, I’ve got plenty of people coming by, but there are a few who aren’t seeing my current posts. Are you clicking the Home tab?? I don’t know what the problem is, but it must only be happening for a very few people.

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Chinese Chicken Salad recipe (2024)

FAQs

What is Chinese chicken salad dressing made of? ›

The Asian salad dressing I use in this salad is based on a recipe by David Chang of Momof*cku. It's made with all manner of Asiany ingredients – soy sauce, rice vinegar, sesame oil, garlic and ginger – but there's plenty of flex here which I've jotted down in the recipe notes.

How to give chicken salad more flavor? ›

Add minced fresh herbs like parsley, chives, basil, or tarragon. Add fresh grapes for juicy little bursts of flavor. Add cooked pasta to stretch the chicken salad into a larger meal. (You'll have to increase the amount of mayonnaise mixture to cover the pasta.)

Who made Chinese chicken salad? ›

Invented by Sylvia Cheng Wu also known as Madame Wu in the 60s and made popular by the original celebrity chef Wolfgang Puck, The Chinese chicken salad has become an obsession in California, especially with celebrities. It's not hard to see why.

Why does my homemade chicken salad get watery? ›

It's best to eat your chicken salad as quickly as possible to prevent it from going watery. Adding in fresh veggies like celery and onions can make it runny. If you make it ahead and find it's a bit watery, add just a little more mayo to balance it out.

What is the best store bought dressing for Chinese chicken salad? ›

Kraft Asian Toasted Sesame Dressing

It's the best dressing for the ubiquitous Chinese chicken and mandarin orange salad. It's inexpensive, usually on sale, and easy to find in any grocery store.”

What is chicken salad sauce made of? ›

Most chicken salad dressings are a combination of mayonnaise, lemon juice, salt, and pepper. The rest of the flavor for this dish comes from ingredients like celery and fresh herbs.

Why does my chicken salad have no taste? ›

Lack of Seasoning: One of the most common reasons for bland chicken salad is insufficient seasoning. Make sure to add enough salt, pepper, and other seasonings like herbs and spices to enhance the flavor. Overcooking the Chicken: Overcooked chicken can become dry and lose its flavor.

What not to do when preparing chicken salad? ›

To ensure that your chicken salad tastes the way that it should, you should avoid using overcooked or dry chicken in your recipe. Unfortunately, as we cook chicken, the moisture of the bird slowly evaporates.

What enhances chicken flavor? ›

Marinating not only adds flavor, but the combination of healthy fat and acid in most recipes also helps tenderize the meat. A good marinade is roughly three parts oil to one part acid, plus salt and other seasonings like spices, crushed garlic, or a little natural sugar.

Do they eat Chinese chicken salad in China? ›

In Fashionable Food: Seven Decades of Food Fads, Sylvia Lovegren writes, "There are many different types of cold chicken salad in China, although most of them seem to originate in Szechwan.

What is Kim Kardashian's Chinese chicken salad? ›

The original salad was always ordered from The Health Nut in LA, but may we suggest Dressing It Up with a few recipe glow ups. We used hand-torn romaine lettuce, shredded chicken, pickled ginger, carrots, sesame sticks, and avocado - creating a luscious amount of crunchy and creamy.

Where does Chinese chicken salad come from? ›

Many people have attributed what we know today as “Chinese Chicken Salad” to chef Wolfgang Puck, who served a version of it at his Los Angeles restaurants in the 1980s. Some food historians claim that Chinese Chicken Salad goes back further to the 1960s, also in Los Angeles, but created at Madame Wu's restaurant.

What to do if you put too much mayo in chicken salad? ›

To offset the creaminess (and potentially wetness) of too much mayo, try adding in more of whatever crunchy element you were using. Celery and red onion are some of the most common ones, but you can also try chopped red peppers, bacon bits, carrots, cabbage, apples, chopped nuts, and more.

What makes chicken salad go bad? ›

Bad bacteria can grow rapidly in the "Danger Zone," a temperature range between 40°F and 140°F, so always transport and store chicken salad in the refrigerator or a well-chilled cooler or lunchbox.

Why does chicken salad go bad? ›

We must blame two categories of bad bacteria when things go bad for chicken salad, not mayonnaise or luck. Spoilage bacteria cause food to deteriorate and develop unpleasant odors, tastes, and textures.

What is Chinese ginger dressing made of? ›

Directions. Put yogurt, lemon juice, rice wine vinegar, ketchup, soy sauce, onion, garlic, ginger paste, sugar, and black pepper in a blender; blend on High until smooth. Pour dressing into a sealable container, seal, and refrigerate at least 30 minute before serving.

What is in Chang's noodle dressing? ›

Water, Sugar, Refined Salt, Naturally Brewed Soy Sauce (Soya Bean, Water, Salt, Rice Extract), Sesame Oil, Vinegar, Vegetable Gum (415). Gluten Free. No artificial colours or preservatives.

How many calories are in Chinese chicken salad dressing? ›

Girard's Chinese Chicken Salad Dressing (2 tbsp) contains 6g total carbs, 6g net carbs, 10g fat, 0g protein, and 120 calories.

What is Japanese salad dressing made of? ›

Wafu (Japanese-Style) Dressing

Made with soy sauce, rice vinegar, roasted sesame seeds, and grated onion, this versatile wafu dressing goes well with any salad combo you can think of. You will love how it can deliver amazing flavors in such subtlety.

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