13 Easy Cottage Cheese Dip Recipes (2024)

Published: by Kelsey Smith

Discover 13 delicious easy cottage cheese dip recipes. Whether you like savory, sweet, or spicy, you'll love these healthy dip recipes.

Cottage cheese is a milk product that's incredibly versatile. Plus, it's a great source of protein. Fat-free cottage cheese can be a great substitute for cream cheese or sour cream when you want a low-fat, high-protein swap.

If you don't like the texture of cottage cheese and prefer a smooth texture, try a creamy dip recipe that's made in a blender. When you blend it in a blender or food processor, it gets a creamy texture that's thicker than Greek yogurt.

These easy recipes are perfect for game day or your next potluck. Bookmark these recipes for Mother's Day. Memorial Day, 4th of July, Labor Day, and more.

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13 Easy Cottage Cheese Dip Recipes (1)
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  • Savory
  • Spicy
  • Sweet
  • Storage
  • FAQ
  • 💬 Comments

Savory

13 Easy Cottage Cheese Dip Recipes (2)

Ranch Vegetable Dip

This easy ranch dip is an easy 3-ingredient dip. Serve with a veggie platter, crackers, or chips at your next party.

13 Easy Cottage Cheese Dip Recipes (3)

French Onion Cottage Cheese Dip

This gluten-free, high-protein French onion cottage cheese dip is perfect for your next party or family gathering. Fresh chives, parsley, and lemon make this herbaceous and zesty.

13 Easy Cottage Cheese Dip Recipes (5)

Roasted Garlic White Bean Dip

Cottage cheese gives this roasted garlic white bean dip an ultra-creamy texture. It's the perfect snack or appetizer. Serve with pita bread or crackers.

13 Easy Cottage Cheese Dip Recipes (6)

Creamy Bacon Dip

This cream bacon dip has a rich flavor, but the best part is it's low fat, low-carb, and gluten-free. Serve with veggies for a guilt-free appetizer.

13 Easy Cottage Cheese Dip Recipes (7)

Spinach Ranch Dip

This dip is loaded with cottage cheese, onion, garlic, ranch seasoning, frozen spinach, and carrots.

13 Easy Cottage Cheese Dip Recipes (8)

Whipped Cottage Cheese

This simple whipped cottage cheese dip recipe is the perfect base recipe that you can customize to your liking. It is creamy and, tangy with garlic and lemon. Blending cottage cheese is a great way to smooth out the texture if you're not a fan of cheese curds.

13 Easy Cottage Cheese Dip Recipes (9)

Garlic and Chive Cottage Cheese Dip Recipe

Calling all garlic lovers! This garlic and chive cottage cheese dip is made with garlic, olive oil, salt, black pepper, cottage cheese, and fresh chives. This is a favorite dip or a great cottage cheese spread.

13 Easy Cottage Cheese Dip Recipes (10)

5-Minute Healthy Cottage Cheese Dip

This super simple cottage cheese dip is made with fresh herbs. Perfect to serve with fresh veggies, crackers, or potato chips. It can also be used as a spread on toast.

Spicy

13 Easy Cottage Cheese Dip Recipes (11)

Healthy Buffalo Chicken Dip

This high-protein buffalo chicken dip recipe is made with cottage cheese for a low-fat dip that’s perfect for football season. Fat free cottage cheese is blended with hot sauce for a smooth texture. Plus, 18 grams of protein per serving.

13 Easy Cottage Cheese Dip Recipes (12)

Cottage Cheese and Pinto Bean Salsa

This cottage cheese and pinto bean salsa is a fun salsa dish that can be made mild, medium, or spicy. This recipe features pinto beans, salsa, green onions, avocado, radish, and seasonings.

Sweet

13 Easy Cottage Cheese Dip Recipes (13)

Cottage Cheese and Honey Dip

Enjoy this simple cottage cheese and honey dip with just a few simple ingredients. Serve this sweet cottage cheese dip with fruit or crackers or spread on toast for a high-protein breakfast or snack. You can also blend with a stick blender or food processor for a delicious whipped cottage cheese dip.

13 Easy Cottage Cheese Dip Recipes (14)

Cottage Cheese with Fruit

Sweet and savory combine in this delicious cottage cheese dip. Enjoy this on its own for breakfast or as a dip with fruit or crackers. It is protein-packed and incredibly versatile.

Storage

Store leftover cottage cheese dip in an airtight container in the refrigerator for up to 4 days. If the recipe is a hot dip like buffalo chicken cottage cheese dip, you can reheat it in the oven until warm.

FAQ

What mixes well with cottage cheese?

Cottage cheese is incredibly versatile and can mix with sweet ingredients like honey and fruit, citrus ingredients like lemon, spicy ingredients like hot sauce, and savory ingredients like fresh herbs.

Can you melt cottage cheese?

The curds in cottage cheese will not melt when heated, but you can blend cottage cheese in a blender or food processor until smooth.

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About Kelsey Smith

I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.

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13 Easy Cottage Cheese Dip Recipes (2024)

FAQs

How to jazz up cottage cheese? ›

The cheese's texture lends itself well to simple toppings, like a drizzle of olive oil, but textural pops like crunchy chips and juicy tomatoes work well as a fun change if you feel like you're stuck in a CC rut. Other mix-in ideas from our readers included crumbled bacon, Kalamata olives, and salsa.

Can you whip cottage cheese in a blender? ›

Can You Make Whipped Cottage Cheese Without a Food Processor? Yes! If you don't have a food processor you can use a high-speed blender to whip the cottage cheese. You might just have to scrape the sides down more often than if you use a food processor.

Can you use cottage cheese for sour cream? ›

Cottage Cheese

It's also perfect as a sour cream substitute with quite a bit less fat than the original. To get a similar consistency and taste to sour cream, add ¼ cup milk and 2 teaspoons of lemon juice to 1 cup of small curd cottage cheese.

What is the most popular way to eat cottage cheese? ›

How to Eat Cottage Cheese
  1. By itself. If you like the flavor, you can (and many people do!) ...
  2. Topped with fruit. One of the most common ways to eat cottage cheese is by topping it with fresh fruit, like strawberries, blueberries, or kiwi.
  3. Topped with salt and pepper. ...
  4. Mixed with honey. ...
  5. With a salad.
May 5, 2023

What is good and bad about cottage cheese? ›

Cottage cheese is low in carbohydrates. In addition, the protein in cottage cheese slows digestion, which promotes satiety and can prevent blood sugar spikes. It can be a filling snack alongside fruit. Although it is good for you, cottage cheese is high in sodium.

What seasoning is good on cottage cheese? ›

Ingredients
  • 2 cups 1% cottage cheese.
  • 1 tablespoon minced chives.
  • 1/4 teaspoon garlic powder.
  • 1/4 teaspoon onion powder.
  • 1/4 teaspoon salt.
  • 1/8 teaspoon celery seed.
  • 1/8 teaspoon pepper.
Sep 24, 2022

What to eat with cottage cheese for weight loss? ›

You can cut calories and fat from your diet and promote healthy weight loss by substituting cottage cheese for other foods. Here are some suggestions: Add cottage cheese to your morning smoothie. Top cottage cheese with fresh berries, mango, or pineapple for a healthy snack.

What spices taste good on cottage cheese? ›

Combine the cottage cheese, dill, tarragon, chives, salt and white pepper in a small bowl. Spread about 1/4 cup of the cottage cheese mixture on each slice of warm toast.

Does blended cottage cheese taste like sour cream? ›

Once blended, cottage cheese bears a striking resemblance to sour cream or Greek yogurt, and has such a mild flavor, it could easily substitute anywhere you'd normally use those. Once you wrap your head around it, cottage cheese is incredibly versatile in recipes.

Can you melt down cottage cheese? ›

Cottage cheese doesn't melt for the same reason as feta, too much acid (too low of pH) causes proteins to interact strongly with each other and prevents melt. Aged cheddar has some of its protein structure broken down (proteolysis). This can cause the fat will to leak out and form pools, and stretch will be lacking.

Can I make cottage cheese taste like cream cheese? ›

To make up for this fat deficit, mix one cup of heavy cream with one cup of strained cottage cheese to replicate the richness of one cup of cream cheese. Half and half will also work in a pinch, but heavy cream should be your go-to.

How to make heavy cream with cottage cheese? ›

Cottage cheese can be a protein- and nutrient-rich substitute for heavy cream. Combine equal parts cottage cheese and milk and blend until all lumps are removed.

Can you make cottage cheese taste good? ›

Blending Cottage Cheese – Ingredients

You can add ingredients after it's blended to make it sweet like honey, maple syrup, or vanilla. Or add spices and herbs to make it more savory. But the base recipe is only one ingredient and it's great as is!

What is healthier, cottage cheese or sour cream? ›

What's more, cottage cheese is much lower in calories and fat and higher in protein than sour cream. Half a cup (105 g) contains 88 calories, 2.5 g of fat, and 11.5 g of protein. For reference, half a cup (120 g) of sour cream contains 238 calories, 23 g of fat, and just 3 g of protein ( 9 , 11 ).

Why do bodybuilders eat cottage cheese? ›

Cottage cheese's muscle-building powers come from two different components. Cottage cheese contains a high proportion of casein, the slow-digesting dairy protein. When you eat casein, your blood amino acid levels rise slowly and stay elevated for longer than if you would have eaten whey (the other dairy protein).

What to add to cottage cheese before bed? ›

Cottage Cheese With Natural Peanut Butter

Considered a classic night-time nosh by many health enthusiasts, cottage cheese with natural peanut butter is a snacking no-brainer. Cottage cheese is ideal before bed because it includes lots of casein protein, which releases slowly into the body.

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